Jamie's Quick & Easy Food

This week on Jamie's Quick & Easy Food, Jamie's cooking up his super-fast, Asian tuna steak salad, a delightful fish dish in next to no time. Then it's his beautifully hearty ale barley lamb shanks, with a clever shortcut to big flavor. Followed by his sweet and sour chicken noodles, a speedy stir-fry for when you need feel-good food, fast. And to finish, duck and orange salad French classic, revamped, super-fast, and insanely good.

Episode Duration: 27 minutes and 16 seconds

Episode Number: 113

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About Jamie's Quick & Easy Food:

English chef, author and restaurateur Jamie Oliver began cooking at his parents' pub, The Cricketers, in Clavering, Essex, at the age of eight.

After leaving school he began a career as a chef that took him to The River Cafe in London, where he was famously spotted by a television production company.

His television and publishing career began in 1999 with The Naked Chef series.

His latest project, JAMIE'S QUICK & EASY FOOD, offers the ultimate set of go-to recipes that are quick to prepare and easy to remember - perfect for those who love their grub, but don't have the time or energy for complicated cooking.

Using all his culinary know-how, Jamie has developed a collection of creative and tasty dishes using just five ingredients, plus a few basics from your cupboards: olive oil, extra virgin olive oil, red wine vinegar, sea salt and black pepper.

His recipes - which include egg fried rice, Thai-style crispy sea bass, sticky kickin' wings, and more - are perfect for busy days and made with the minimum number of elements to deliver maximum flavor.

Whether you're a whizz in the kitchen or a complete novice, by using these killer ingredient combos and timesaving tricks, even the most time-challenged cook can deliver a dish to bring the house down.